Welcome to Menopause Girls!
Join us on a vibrant journey through menopause filled with laughter and shared wisdom. Discover support, connection, and a community of women just like you!
Empowering Women Through Menopause
At Menopause Girls, we believe that every woman's menopause experience is unique and important!
Our book, The Girlfriends' Guide to Menopause - What to Expect When You're Expecting Menopause, is your companion on this journey, filled with insight and stories from women just like you.
With events like Menopause Moves, we keep you active and engaged, offering fun activities that span line dancing to paddleboarding.
Connect with us for coaching, workshops, and a supportive community.

1k+
Books Sold
50+
Events Organized
2.5k+
Women Impacted

Empowering Literature
Our book, filled with humor and heart, offers real stories and advice to guide you through menopause.

Engaging Events
Join us for fun and empowering activities that promote physical and mental well-being.

Personalized Coaching
Get one-on-one guidance from both our experienced life and menopause coaches to navigate this journey.
